######## THE NEW ROUTES ARE UP #######   

Can everyone please ensure that you wear a Hi ViZ vest / jacket on run nights if you turn up without a HI VIZ VEST OR JACKET you will not be allowed run that night
 

 

 
Please remember with this hot spell  upon us to drink a little more water than normal 

All please aware of the ongoing flood prevention works around the Carron river area including the bridges and paths some routes may change at short notice on the night.

 
Just a reminder to be vigilante when crossing roads LOOK BOTH WAYS please.
 
To those of you have run  events over this weekend well done brillant effort
 
 

If possible please print a copy of the route to take with you as we will be short on the ground for jog leaders at the moment just in case you are not sure of the route.

 

 

For the Intermediate runners, please do not feel you are restricted to running the distances put up for the weekly routes.  As long as a leader is willing and available you can run longer if you wish! 

 

 

14th Oct:           Mon            Route   8 rev

15th Oct :           Tues            Route  8 rev

17th Oct :         Thurs          Route   1

 

 

 

Monday, Tuesday and Thursday meet at the Community Centre carpark off  Robert Street at 6.30pm

 

If you are keen to add on weekly mileage or maybe interested in doing longer runs than through the week, there are a number of us who meet  every Saturday morning in and around Stonehaven routes are usually discussed on a Thursday night or on facebook. 

Anyone is Welcome!

Please note that this is a non-led group, therefore safety on the roads etc will be your own responsibility, although everyone looks out for each other. We run anything from 5miles upwards. Great for those planning on taking part in a 10K / Half or Full Marathon!